FACIAL YOGA COURSE FOR BEGINNERS FOR WOMEN
The course for beginners is designed on simple exercises to train individual parts of our facial muscles, so that you learn to perceive, practice and then train the given muscles not in front of a mirror, but during normal daily activities.
Program:
Personal approach of the lecturer
Individual visual diagnosis of
your skin and facial areas
Materials for exercises - e-book
in English
Mastering a new exercise technique
Knowledge of how to start the day
for the whole body and face in 5 minutes
Morning starter program for the
face
A series of basic exercises for
the décolletage, neck and face, their demonstration and subsequent
testing. We will practice honestly.
Relaxing face massage after
exercise
Instructions for exercising at
home without a trainer
Recommendations of natural
products as well as high-quality affordable paraben-free cosmetics
Recapitulation
Joining the Face Yoga Academy
group
City: Hurghada, Egypt (the exact venue will be specified in due course)
Date: 06.03.2024
Time 18:00-22:00
The course lasts for 4 hours. The group
course is organized for the minimum of 10 people. Maximum number is
25 people.
